Free yoga for teens, adults at Newton Free Library, Feb. 11

The Newton Free Library is collaborating with the Newton Partnership and organizations throughout Newton on the ”I heart my heart” teen health and wellness campaign happening February 1-14. All programs are FREE at YOUR library.

Yoga for Teens, Monday, February 11, 7:00 pm 
De-stress by taking a yoga class at the Newton Free Library! An instructor from Down Under Yoga in Newtonville will lead a session that builds strength and flexibility, while relieving the stress of daily life. The class will provide the opportunity for teens to focus on themselves in an environment that encourages a balance between pushing boundaries and accepting where they are today. The class will take place in Druker Auditorium. Bring your own mat if you have one, extra mats will be available. For grades 6-12.

All Levels Yoga for Adults, Monday, February 11, 8:00 pm
Attend a free, stress-relieving yoga class at the library! Bring your own mat if you have one, extra mats will be available. The class will take place in Druker Auditorium.