Parent Coach Amy Behrens, M.Ed. is offering two unique mindful parenting workshops in December for parents who want to bring more joy and confidence to their parenting as we head into the holiday season and new year. Parents of children of all ages are welcome.
Family Culture and Winter Kickoff Online Retreat – Friday, Dec. 9th 9am-1pm OR Saturday, Dec. 10th 10am-2pm – choose the day that works best for you.
We are entering the winter holiday season, and holidays tend to illuminate or exacerbate ingrained family patterns. So, NOW is a great time to pause and be intentional about shifting patterns to the “family culture” you desire.
Through individual and group reflection, direct teaching, and a transformational guided meditation – you will:
- Develop vision and tools for your family
- Get inspiration to make winter school vacation fun and enjoyable
- Understand of the “C’s of family culture”
- Experience warm camaraderie with a group of like-minded parents
- Receive expert tips from a parent coach with years of experience working with families
- Create action steps you can start using right away.
Parenting Mantras Online Workshop – Friday, Dec. 16th 11am-12:30pm
Learn how to design your own personal parenting “mantras” – words and phrases that help you feel more calm, centered, and effective as a parent when dealing with difficult situations with your kids. Instead of yelling and then feeling bad, you can learn a new way to communicate with power and wisdom that can feel almost magical.
This session will include:
- A Guided Reflection to give you insights that bring clarity
- The Create-Your-Own-Mantra Tool to transform unpleasant patterns
- Shared wisdom of a group of like-minded parents
- Real-time experiences with how mantras work
- Relief and peace of mind that your parenting experiences will feel much better
Learn more about Amy and her parent coaching approach HERE. Read her blogs HERE.