From the Health Office at Bigelow Middle School – 

During these unprecedented times, our schedules have been turned upside down, our lives have changed, and for many of us, coping with life’s new stressors can be challenging. Emergency personnel are responding to more mental health crises and more substance use-related issues. It is incredibly important during this time to check in with one another to make sure everyone has the support and resources they need. Remember it’s ok to reach out if you or someone you care about needs help. We are all in this together. And pay special attention to the most vulnerable among us – children, older adults, people with disabilities – and if you are worried, ask for help on their behalf.

Attached HERE are a few resources to keep handy, including an upcoming virtual suicide prevention training.