Making Stress Your Friend
As March draws to a close, our thoughts turn to spring and flowers and warm sunshine and end of term grades and, for our 8th graders, high school choices and MCAS testing…Oh no! I can just feel the stress building!
We have all heard about how dangerous stress can be and how harmful it is for our children (and ourselves) to be under consent pressure. We’ve heard the links between stress and heart attacks, between stress and high blood pressure, between stress and suicide. Stress, no matter how we look at it, tends to be seen as harmful.
The truth is, stress isn’t all negative. More at the Bigelow Counseling Team blog.