Waban Library Center -Yoga Fundamentals

Mondays,  6:30-7:45pm
Are you curious about yoga? Would you like to try a class but don’t know where to start? You do not need to touch your toes or stand on your head to benefit from yoga. Join us, and explore postures and breathe work in a supportive and serene atmosphere. Kate Atwood has practiced yoga for 12 years and is certified by Breath Joy Yoga.  Her pace is slow and deliberate, with a focus on alignment and breath — connecting body awareness and mindfulness.

$110 or $15 drop in rate Email wabanlibrary@gmail.com for registration information.

Class Dates:   1/30, 2/6, 2/13, 2/20, 2/27, 3/5, 3/12, 3/19