Middle School Yoga

Yoga is a great tool to help pre-teens and teenagers develop healthy relationships with their bodies, as well as to help them feel empowered to make good decisions and manage the stress in their busy lives. Yoga builds strength, flexibility, and focus in the mind as well as the body. Down Under Yoga’s Christyn Schroeder will be teaching a session of yoga classes for kids ages 10-14 in Waban on Thursdays from 6:30-7:30 pm starting January 5. $160 for 10 classes, January 5 through March 15, no class during the week of February vacation. Make-up classes may be taken at Down Under Yoga in Newtonville. Contact Didi von Deck at mvdand3@gmail.com or Christyn Schroeder at kids@downunderyoga.com for more information or to register.