The Waban Library Center presents “Get Healthy and Like it! “, a panel discussion on
Thursday, February 2, 7:30-9pm, at the Waban Library Center 1608 Beacon Street. The panel includes:
- Dave Becker – chef and owner of the Needham restaurant, Sweet Basil, where he serves healthy, delicious, local food.
- Linda Crowe - WLC volunteer and notable vegetarian, will share how she crafted a diet that helped her lower her cholesterol 40 points without drugs.
- Ellen Cohen-Kaplan – occupational therapist and fitness expert, will share some fitness and nutrition tips to keep you on track through the winter months and beyond. She’ll also discuss the latest fitness guidlelines and show you how to set up a home gym for under $50.