Yoga for Kids/Teens

Yoga is a great tool to help pre-teens and teenagers develop healthy relationships with their bodies, as well as to help them feel empowered to make good decisions and manage the stress in their busy lives.  Yoga builds strength, flexibility, and focus in the mind as well as the body.  Down Under Yoga’s Christyn Schroeder will be teaching a yoga class for kids ages 10-14 in Waban Thursdays from 6:30-7:30 pm starting October 11, 2011 at a private home with a large basement.  Cost is $18/class, $160 for 10 classes, with no class on Thanksgiving.  May start anytime, pro-rated for number of classes taken.   Contact Didi von Deck at mvdand3@gmail.com or kids@downunderyoga.com for more information or to register.